123123123

How does the Marathon Revolution plan compare to other beginner marathon training plans?

Traditional beginner marathon plans often involve multiple 20-30km long runs, which can be challenging to fit into a busy schedule and may increase the risk of overuse injuries in beginners. The Marathon Revolution method prioritises shorter, focused, long runs (up to 14km) and heart rate-based training to optimise aerobic development while minimising the time commitment and injury risk. Over 2000 runners have successfully used this approach.